Soldiers of Fitness was born from a desire to teach families overseas about fitness in the only place they had, the outdoors. The concept worked so well we brought it back to Canada and for eleven years we have been changing lives. We run fitness classes that will help you lose weight, get in shape, make new friends and be happier in life. Our methods are the same as our ancestors. Work hard, move often pain free, and feel support from an incredible community.
Not all our programs are for everyone, but we have a program for everyone. We offer obstacle course training, strength and power, run smart and much more.
CrossFit Authentic is an experience that will allow you to discover the best version of yourself. Not only will it test your physical abilities but it will also push you beyond your mental strength. Our goal is to teach you proper movement and technique and make sure you understand each movement. We want each and every athlete to meet their full potential and maximise their performance. We all have personal goals, but here we train together as a team. Are you game?