Momentum Fitness is a private studio in the east end of Guelph. Karin is a CanFitPro certified Personal Trainer whom specializes in Pre & Post Natal Exercise, and Nutrition & Wellness Consulting. Clients can focus on their health and fitness goals during their individual or group sessions. Karin is passionate about delivering a healthy lifestyle with affordable prices. Come with your short or long term goals and stay motivated with your personal coach! CERTIFICATIONS: Bachelor of Science, University of Toledo, Ohio /
Personal Training Certification, University of Guelph /
Personal Trainer Specialist Certification, CanFitPro /
Core Assessment and Training, Human Kinetics /
Exercise Anatomy, Human Kinetics /
Certified Nutrition and Wellness Consultant, AFPA /
Certified Pre/Postnatal Exercise Specialist, AFPA /
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
F45 Training Guelph is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
F45 Training South Guelph is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Curves is a premier fitness club in Fergus that caters to the unique needs of today's woman. Visit our friendly and accommodating club for a wide range of fitness and exercise programs, including professional weight loss and personal training. We also offer customized meal plans to help you achieve a healthier lifestyle. Call us today for more information.