Monkey Bar Gym's mission has been to create a revolution in health and fitness with a primary focus on function rather than fashion or trends. MBG focuses on intuitive, skill-based movements that do not require any machines and can be performed anywhere. The staff of Monkey Bar Gym trains members to rely on their instincts for the basics of movements.
CrossFit Ahuntsic offers a dynamic fitness community where individuals of all ages and backgrounds can push their limits and improve their physical condition in a supportive, inclusive environment. Their certified coaches deliver high-intensity training combining strength, cardio, gymnastics, and endurance through programs like CrossFit, Hyrox, Bootcamp, and Metcon Express.
B-Fit Studio offers specialized fitness and nutrition training tailored to health goals, including prenatal/postnatal fitness, fertility support, and functional plant-based nutrition. Their science-backed approach emphasizes resistance training, longevity-focused exercises, and evidence-based dietary guidance to optimize well-being and performance.
Island Gym gives you the opportunity to work with professionals that specialize in the fitness field. All of our personal trainers are certified trainers ready to give you a hand in order to achieve your goals whether it is physical rehabilitation, getting back into shape, losing weight or toning your body.