Barres & Wheels is a boutique fitness studio located in Stittsville, Ontario. We offer a range of fantastic classes like candle-lit yoga, Pilates, barre and spin classes. If you would like to learn more about our new studio, we welcome you to stop by today or give us a call at 613-599-7139.
CrossFit Authentic is an experience that will allow you to discover the best version of yourself. Not only will it test your physical abilities but it will also push you beyond your mental strength. Our goal is to teach you proper movement and technique and make sure you understand each movement. We want each and every athlete to meet their full potential and maximise their performance. We all have personal goals, but here we train together as a team. Are you game?