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all their TV shows are filmed at this location. The old red bricks gives a charm to the space.
Great crowd and machines.
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The gym is a ''havre'' where I do things for myself and nobody else. I get out of there knowing I have accomplished something for myself. I don't feel I need to impress anybody and I still feel alway's welcome.
Moreover this gym is particularly pleasant physically, with lots of light and feeling lots of space and plenty of air. The music is not overwhelming, just enough to let yourself go.
I hope to be a member forever. Thanks to all of you who can make this happen,
Julie P.
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Musculation near Westmount QC (626 Result(s))
L'Écurie est un centre d'entraînement sportif proposant un large éventail de programmes et de services à Montréal. Nous vous proposons un accompagnement personnalisé pour améliorer votre condition physique et votre santé. Chez nous, avant de débuter un programme d'entraînement sportif, nous vous ferons passer une évaluation de la condition physique. Si vous avez choisi un programme de perte de poids, nous vous élaborons un plan alimentaire sur mesure permettant d'optimiser les résultats. Pour vous inscrire aux programmes de notre gym, contactez-nous.
Kinepilates studio's mission is to offer courses in small groups for a personalized approach. We teach Pilates in a contemporary manner respecting the classic Pilates movements and innovating for a safer approach. We also offer classes in Pilates therapy for fragile people, rehabilitation, pregnant women, postpartum mothers, people suffering from chronic pain.
CrossFit is a broad, general and inclusive strength and conditioning program that makes use of high-intensity, constantly-varied, functional movements with the specific objective of optimizing the trainee’s physical competence in each of ten recognized fitness domains: Cardiovascular and Respiratory Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance and Accuracy. We believe that one is as fit as they are proficient in each of these capacities.
Studio 1 Fitness Gym is dedicated in providing all its members with a clean, comfortable, state-of-the-art facility with cutting edge equipment and professional, knowledgeable staff.