At Paterson's Karate Works we teach a combination of Karate, Tae Kwon Do, and Jiu Jitsu. We have found the combination of awesome kicking techniques of Tae Kwon Do, the very effective hand techniques of Karate, and the throws and restraints of Jiu Jitsu form a self-defence system which is very effective and efficient.
SST's systematic approach and individualized speed training program is unparalleled since the main thing we produce is RESULTS! Over the past seven years SST athletes have consistently proven themselves to be leaders in their sports. They are not only strong in the weight room, but more importantly, they demonstrate an added edge in their sport.
This business is designed with YOU in mind. LML was created for everyone to be at the top of their fitness goals, share success stories and truly love your life.
This is where everyone involved can believe in the positive affirmation within our name.
We have many different avenues from Personal training , small to large group fitness classes, multiple locations, private dance lessons, personalized choreography etc. We are also offering our services and talent for both corporate and special events;
such as hiring our personal trainers, group fitness instructors, professional choreographers and dancers for your next
special event.
Let us create the excitement and bring new fresh ideas to your Bachelorette Party,Let us create a Wedding flash mob, A memorable First dance,B-day jam session and much more. We are looking forward to hearing from you soon!