Burlington Academy of Martial Arts offers specialized Brazilian Jiu-Jitsu and self-defense training for all ages, including women-only kickboxing and personalized fitness programs. Founded in 2003, the academy provides a supportive environment for beginners to advanced learners to develop skill, confidence, and physical well-being through structured classes and expert instruction.
Gym Magic Gymnastics Club Inc. is a member of t Ontario Federation and is proud to offer an experienced NCCP certified coaching staff for both Recreational and Competitive Programs. Gym Magic Gymnastics Club Inc. is a member of the Ontario Federation and is proud to offer an experienced NCCP certified coaching staff for both Recreational and Competitive Programs.
TFK is a women's only kickboxing fitness facility. All classes target a full body workout, including many important muscles that tend to get ignored in our daily lives and this is all in only 1 hour. Our classes are a lot more fun and interactive compared to working out at a regular fitness club. Our mission is to empower women physically and mentally. Training in kickboxing with TFK will make you a stronger woman. You'll be gaining more than just strength and confidence. You'll be relieving daily stress in a fun and relaxing environment with other women doing the same thing. Whether you're looking to lose weight, tone up, maintain your physique, learn kickboxing, or other various goals, TFK does it all and we're here to help guide you towards your goals. TFK is consistently giving new participants great introductory offers. Don't wait! Come in and change your life today! Call to reserve your free trial and see for yourself!
I have been a member of TFK for almost 3 years, I look forward to every workout, we work hard but have fun while sweating together! Love being part of TFK family !Read more
Positive Energy Pilates, Stability Ball & Boot Camp is celebrating 8 years of success and has provided over 2,300 hours of classes to many happy and satisfied clients. Many clients have been with us from the start and continue their weekly workouts with the knowledge that teachers are certified, friendly, customer focused and dedicated.
The Crunch gym in Waterdown, ON fuses fitness and fun with certified personal trainers, awesome group fitness classes, and gym memberships starting at $9.95 a month