My counselling practice focuses on Marriage Counselling and helping Individuals with Depression, Anxiety (all types), Eating Disorders and Trauma Symptoms. I am very dedicated to my profession. I use Cognitive Behavoural Therapy (CBT), Traumatic Incident Reduction (TIR), Mindfulness, and the Gottman Method Couples Therapy.
I am a Registered Clinical Counsellor (RCC), a Canadian Certified Counsellor (CCC), and Certified Gottman Couples Therapist (CGT): I have practiced as a Counsellor for over 17 years. I have a Master’s Degree in Counselling Psychology (UBC). My office is in the heart of Richmond, BC., Canada.
Shelley supports clients to understand the depth of their life experiences so that they can create a sense of well being, grounding and peace. She maintains a solution-focused approach to identify core issues and to create a guided goal-centred path.