F45 Training Burlington is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Flaman Fitness is Canada's leading fitness equipment retailer. We have a huge selection of cardio equipment, including treadmills, ellipticals, stationary bikes (spin, upright & recumbent), home gym equipment, free weights & accessories. We also carry a full lineup of paddleboards, trampolines and playground equipment. Shipping is available across Canada. Flaman Fitness is also Canada's largest Bowflex showroom! From Max Trainers & Treadclimbers to SelectTech adjustable dumbbells, stop by and try them out! We pride ourselves on excellent customer service and we're here to help you choose the right equipment, provide setup and service.
Total Vision Fitness is a ladies only private club where with the help of one of our fabulous coaches, we can help you bring that fitness vision to life! Whether its performing better in your every day activities, sports specific training or you just want to show off them curves ;) We offer several bootcamps and training programs, there will be something for every vision! We will personalize a program to fit your fitness goals while training in a private, empowering environment. Contact us today for a FREE consultation and fitness evaluation.