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Musculation near Kitchener-Waterloo ON (308 Result(s))
FitSTA Fitness offers Personal Training for that individual attention, to obtain your goals. We also offer Bootcamp classes that are an hour long and include a warm-up, HIIT circuits, Abs and stretching! These short high intensity circuits are done to a timer so you work at your own pace within the allotted time with the exercise variation that is best for you. Workouts are for the entire body and incorporate weighted and body weight exercises to increase strength and improve your definition while working muscular endurance. There are many different class times available each week, register for the class times that suit you best. We also offer Yoga, our YogaFit (R) is a vinyasa style of yoga that links body movement and poses together with breath by flowing from one pose to the next. It is based both on tradition and exercise science creating a yoga practice that is for everybody. Classes are approx. 1 hour in length. Come and give a FitSTA Fitness class a try!
Clarence Street Childcare is our licensed early learning centre located in the city of Brantford. This facility is focused on serving our urban members with a range of programming, emphasizing Indigenous language and culture for toddlers and preschoolers through daily learning and activities.
Located within the Conestoja College building
804 Ontario St, Stratford, ON N5A 3K1
De dwa da dehs nye>s Aboriginal Health Centre assists Aboriginal people in accessing culturally appropriate health care programs and services. The Health Centre focuses on holistic preventive and primary health care that includes Physicians, Nurse Practit
Dance Discovery is a welcoming and vibrant dance studio located in Brantford, offering a diverse range of dance styles for all ages and levels. Whether you’re just starting out or training for performance, we have classes in Jazz, Tap, Ballet, Hip Hop, Acro, Lyrical, Contemporary, and Musical Theatre. We provide both recreational and competitive programs, as well as fun summer dance and PA day camps.
Our experienced instructors are passionate about teaching and committed to helping each student grow their technique, confidence, and love for dance. From dress code guidance to a full timetable of class options, everything is planned with care to ensure a positive, energetic environment where friendships blossom and creativity thrives.
Join Dance Discovery and become part of a supportive studio community that celebrates every dancer’s journey—recreational, pre?competitive, or competitive. We believe in dance not just as movement, but as expression, joy, and connection.
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