I believe that psychotherapy is a unique process for each individual. Although many persons may experience similar issues, no two people are ever alike. My approach to counselling is to tailor the experience to each unique client, empowering them to decide the pace and the direction of the counselling process. Being a person-centered therapist, I like to focus on the concerns that are of the greatest importance to you. In other words, you guide the counselling process, as you are the expert of your own life! That being said, I am also able to offer clients my perspective, feedback and suggestions when needed. I see therapy as a collaborative team approach in the healing process.
As an experienced therapist with 25 years of clinical practice, and extensive post graduate training under my belt, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying evidence based best practice therapy approaches and techniques, we will unearth long-standing behaviour patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Psychotherapists at the Spadina Therapy Centre in Toronto, have been providing individual psychotherapy, couples therapy and marriage counselling, emotion-oriented bodywork and massage therapy for over 20 years in Toronto's Annex neighbourhood. The Spadina Therapy Centre and we will refer you to an understanding therapist who will work with you in an environment of trust and support. When you contact our referral service, one of our therapists will call to speak with you and take the time to carefully match you with the skilled therapist that best meets your needs.
At Toronto East Psychotherapy, YOU matter. People + Support = Meaningful Hope. Whether you are an individual, couple or a family seeking clinical counselling
or psychotherapy - you are in the right place! Going through obstacles in life, requires support! As a Clinical Counsellor
and Mental Health specialist, my objective is to meaningfully impact the lives of those faced with life struggles; by helping them achieve
their wellness goals. Our areas of focus include: stress and anger management, marital issues, anxiety and
depression, parenting and conflict, substance use/abuse, addictions, self-esteem and identity, grief and loss, court
mandated counselling & workplace transitions.