TFK is a women's only kickboxing fitness facility. All classes target a full body workout, including many important muscles that tend to get ignored in our daily lives and this is all in only 1 hour. Our classes are a lot more fun and interactive compared to working out at a regular fitness club. Our mission is to empower women physically and mentally. Training in kickboxing with TFK will make you a stronger woman. You'll be gaining more than just strength and confidence. You'll be relieving daily stress in a fun and relaxing environment with other women doing the same thing. Whether you're looking to lose weight, tone up, maintain your physique, learn kickboxing, or other various goals, TFK does it all and we're here to help guide you towards your goals. TFK is consistently giving new participants great introductory offers. Don't wait! Come in and change your life today! Call to reserve your free trial and see for yourself!
I have been a member of TFK for almost 3 years, I look forward to every workout, we work hard but have fun while sweating together! Love being part of TFK family !Read more
Train yourself in one of the world's fastest growing sports with professional martial arts and self-defence instruction from Para Bellum MMA Mixed Martial Arts in Oakville. Whether you're new to the sport or you're a seasoned veteran, our team will help whip you into shape. Drop by today for more information.
iLoveKickboxing - Burlington, ON is the #1 fitness program for stunning results! Turbocharge your life with FUN no-contact fitness kickboxing routines - a fighter's attitude - and fat-destroying, adrenaline pumping 60-minute bouts of dynamic cardio, stretching & resistance training. Expert instructors at ILKB Burlington, ON guide you through bag-hitting techniques ANYONE can do - perfect for beginners. No fitness experience needed to join ILKB Burlington, ON ! Calorie-crushing moves sculpt your killer physique. Super low Web-Specials, exclusive members-only apparel & personalized support make you feel like family. Dare to be remarkable - Join ILKB Burlington, ON For more information, check us out!
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
Revity Pilates was founded with a vision to create a welcoming space where individuals can transform their bodies and minds through the power of pilates. Our studio is a sanctuary for those seeking balance, strength, and rejuvenation.
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
Waves of Meaning.
Move, Meditate & Merge into you Self.
Kundalini Yoga is a wholistic approach to health, happiness and holiness.
Balance the body and mind to connect to your true self- your soul.
When we have a strong connection with our essence- our soul, we don't hurt ourselves or others. Our intuition is developed so we can find the way through any challenge.
Norbert`s class is unique among yoga classes. He is very attentive and provides gentle corrections to each student without singling anyone out. His belief that each student must work from where they are rather to benefit from the kriyas shines through his teaching. He adjusts his pacing to his student`s needs but you end up going further than you thought you could - doing the poses correctly. The studio overlooks a garden and feels welcoming. I am so grateful to have discovered this teacher!Read more