The Crunch gym in West Hamilton, ON fuses fitness and fun with certified personal trainers, awesome group fitness classes, a “no judgments” philosophy, and gym memberships starting at $9.95 a month
One of my favorite locations, I got 3 calls from 3 different employees, they all asked me how I was doing, one was very quick, one was very detailed, and one called right after asking the same and they definitely seem very excited for me to start, despite it being part of their they sounded very genuine and Carter, specifically even took the time to learn how to spell hypothyroidism, and even took time to pronounce it, and made sure to stay on the line incase I had any questions or concerns. Read more
Whether you're looking to lose excess fat, hire a personal trainer, join a yoga class, do pilates, aerobics or burn off those extra calories with boxing and mixed martial arts 5 Star Fitness has the right option for you. Our inviting clean facility has state-of-the-art equipment, expert trainers & friendly staff.
Sandler Training Vincent Barberger provides customized sales training, leadership development, and coaching services in Montréal, utilizing the Sandler Selling System to enhance business performance and drive growth for diverse organizations.
F45 Training Waterdown is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Positive Energy Pilates, Stability Ball & Boot Camp is celebrating 8 years of success and has provided over 2,300 hours of classes to many happy and satisfied clients. Many clients have been with us from the start and continue their weekly workouts with the knowledge that teachers are certified, friendly, customer focused and dedicated.
Building on the wisdom and inspiration she gained during her own personal journey from illness to vitality, her dream to create a sacred, healing space has come to life. Leanne’s life purpose is to inspire and empower others to achieve a healthy, vibrant balanced lifestyle. As a certified and licensed Nia Black Belt fitness artist, a Nia 5 Stages teacher, an Aromatherapy Raindrop Technique Practitioner and a certified Reiki Practitioner, she offers her clients and students a variety of healing modalities. At the Studio, Leanne teaches fun and energetic Classic Nia classes as well as Nia 5 Stages classes available on a drop in basis. Simply check the schedule and join her for a public class. In addition, she is pleased to offer private self healing sessions for those who prefer one on one work, are recovering their physical body from illness or healing their emotional body from trauma or grief.
Get fit with an expert team committed to your success. John Savidis Lean & Fit Elite is your choice for a range of fitness, health, and exercise services in Hamilton. Call us today to learn more!