CrossFit Authentic is an experience that will allow you to discover the best version of yourself. Not only will it test your physical abilities but it will also push you beyond your mental strength. Our goal is to teach you proper movement and technique and make sure you understand each movement. We want each and every athlete to meet their full potential and maximise their performance. We all have personal goals, but here we train together as a team. Are you game?
The SPECIFIK PERFORMANCE training center offers a modern, safe and stimulating environment for endurance sports enthusiasts (cycling, running, swimming) as well as for overall fitness.
With a solid and constantly evolving expertise, the SPECIFIK PERFORMANCE training center aims to reach the general population in search of better physical health as well as athletes who are passionate about endurance sports (from novice to professional). With a joint approach kinesiology and physiotherapy (as well as contract therapists), any individual looking for fitness or athletic performance can be taken care of by our team.
Fleming Fitness is a mobile personal training company and private studio in Ottawa. Our registered Kinesiologists & Certified Trainers have experience working with a variety of clientele from healthy to severely injured individuals. We service Ottawa and the surrounding area.
Our focus is weight loss, strength training, mobility & pain management. We use functional & corrective exercises to make everyday activities easier. We help educate our clients about proper nutrition and making it a lifestyle. Our clients also learn to use exercise to help manage anxiety and depression. We work closely with other health professionals on your team to provide the best service possible.
OUR MISSION: To provide guidance, direction and expertise about proper nutrition and exercise to our clients so they live long, healthy, prosperous lives.
Fleming Fitness is a mobile personal training company and private studio in Ottawa. Our registered Kinesiologists & Certified Trainers have experience working with a variety of clientele from healthy to severely injured individuals. We service Ottawa and the surrounding area.
Our focus is weight loss, strength training, mobility & pain management. We use functional & corrective exercises to make everyday activities easier. We help educate our clients about proper nutrition and making it a lifestyle. Our clients also learn to use exercise to help manage anxiety and depression. We work closely with other health professionals on your team to provide the best service possible.
OUR MISSION: To provide guidance, direction and expertise about proper nutrition and exercise to our clients so they live long, healthy, prosperous lives.