The SPECIFIK PERFORMANCE training center offers a modern, safe and stimulating environment for endurance sports enthusiasts (cycling, running, swimming) as well as for overall fitness.
With a solid and constantly evolving expertise, the SPECIFIK PERFORMANCE training center aims to reach the general population in search of better physical health as well as athletes who are passionate about endurance sports (from novice to professional). With a joint approach kinesiology and physiotherapy (as well as contract therapists), any individual looking for fitness or athletic performance can be taken care of by our team.
Health and wellbeing is at the center of our thoughts everyday. We are at our best when we Feel Good Feel Strong and Feel Alive. We believe this is true for everyone at any age and it is important to really enjoy what we are doing, so we can be emotionally invested and mentally present. JamFit encompasses fitness programs that focus on strength, flexibility and conditioning. Our multi-use fitness studio has everything needed to improve energy in health and wellbeing, while also having a fun time! " Fitness is our jam!". Come & experience our brand new energy studio with unique programs for Adults & Kids!
Barres & Wheels is a boutique fitness studio located in Stittsville, Ontario. We offer a range of fantastic classes like candle-lit yoga, Pilates, barre and spin classes. If you would like to learn more about our new studio, we welcome you to stop by today or give us a call at 613-599-7139.