meeshell?s dance lessons near Salt Spring Island BC (878 Result(s))

The mission of RCD is to empower people with disabilities to participate in the community to the level of their desires and abilities by providing information, resources, support and by increasing community awareness and accessibility. To facilitate or undertake projects, such as an information and resource centre, programs or services as may be required to achieve the charitable purposes of the Society. The need for specialized centralized information & resources in this area for people with disabilities was first identified by the RCD in the late 1980's.

Michelle was introduced to Yoga in the early 80's to alleviate insomnia she has experienced from infancy. This introduction to Yoga Nidra meditation not only helped Michelle finally get a good night sleep but it opened the door to a life long study of Yoga and its traditional 8 Limbs.By the age of 13, Michelle was introduced to Asana (yoga exercises) as a source of therapy for knee injuries caused from years of downhill ski racing, rugby, running and broomball. From the age of 17 Michelle began to explore the world and it was during one of these trips in Greece when she was 18 that Michelle was introduced to a regular Pranayama practice to control her Asthma. Michelle's teaching began organically on beaches and parks along the way as she was often approached during her own practice to teach others.