Quel opportunité de vous mettre en forme et bouger. C'est gratuit est c'est adapter pour tous les niveaux de conditionnement physique. Commencez vos résolutions de la nouvelle année en décembre afin d'être prêt pour 2018 et partir de bon pied.Read more
Fleming Fitness is a mobile personal training company and private studio in Ottawa. Our registered Kinesiologists & Certified Trainers have experience working with a variety of clientele from healthy to severely injured individuals. We service Ottawa and the surrounding area.
Our focus is weight loss, strength training, mobility & pain management. We use functional & corrective exercises to make everyday activities easier. We help educate our clients about proper nutrition and making it a lifestyle. Our clients also learn to use exercise to help manage anxiety and depression. We work closely with other health professionals on your team to provide the best service possible.
OUR MISSION: To provide guidance, direction and expertise about proper nutrition and exercise to our clients so they live long, healthy, prosperous lives.
Fleming Fitness is a mobile personal training company and private studio in Ottawa. Our registered Kinesiologists & Certified Trainers have experience working with a variety of clientele from healthy to severely injured individuals. We service Ottawa and the surrounding area.
Our focus is weight loss, strength training, mobility & pain management. We use functional & corrective exercises to make everyday activities easier. We help educate our clients about proper nutrition and making it a lifestyle. Our clients also learn to use exercise to help manage anxiety and depression. We work closely with other health professionals on your team to provide the best service possible.
OUR MISSION: To provide guidance, direction and expertise about proper nutrition and exercise to our clients so they live long, healthy, prosperous lives.