meeshell?s dance lessons near Burquitlam BC (960 Result(s))

We offer small group functional strength training in a leveled training system. This training system will increase your fitness by using various training modalities . Initially we focus on acquiring basic movement proficient through various body weight exercises. This progress to general strength training with the addition of the kettlebell and TRX. More complex forms of training are then introduced, these include powerlifting, Olympic lifting and more advanced forms of bodyweight training. We also specialize in bridging the gap between physio and general training with our private movement therapy sessions. These 60 minute 1 on 1 sessions are for those who need more focused attention due to previous injury or medical conditions. In general with work with other health care providers through this phase to best cater your training needs.

Give your children a gift that will last a lifetime; the gift of dance. At The Happening Dance Company your child can choose from a range of dance styles including: jazz, ballet, tap, contemporary, combo, and hip-hop. At The Happening, we envision young people as creative individuals capable of beautifully articulate communication through movement. Our mission is to invest in children and young adults as people first and as dancers second. We encourage young people to develop the technical skills that underlie physical communication, and we expect excellence while nurturing each individual's joy in movement. We value balance between excellence and achievable expectations, ongoing personal learning, and expansion of artistic boundaries, as well as personal expression through the movement of every unique body.

Express yourself through dance. Streexb Studio provides dance classes for beginners and experienced dancers in Vancouver. Learn choreographed dances for a range of genres including hip hop, Latin, Zumba, and more. Call today to sign up for dance classes.

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