Whether you're looking for kids swimming lessons personal training with a splash Aquafit or just the chance to get some laps in our fantastic pool facility is at your service. Get in the swim in our indoor 5–lane training and playing pool. Lap swimming la
I had an fantastic experience at the club. My first impression was that is was very clean (especially the washrooms, which you don't always see in most gyms). Kenny, the head maintenance guy says hi to everyone and knows almost everyone by name (so do a lot of the staff) which is very nice. It's a great environment with great people and very welcoming. Read more
F45 Brampton Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Fitness Plus is a Women's focused Fitness Club. We offer state of the art fitness facilities, classes and equipment. Swimming Pool, Sauna and Spa. We also have professionals who can assist you in Personal training, Injury rehabilitation, weight loss programs and more.
We specialize in helping people in our community change their lives forever with boot camp, personal training, weight loss programs, sports specific training and our Herbalife nutrition plans. We have a location in Brampton & Mississauga.
Singing Lotus Yoga Studio has been a part of the Kingsway community since September 2001. From the beginning, it has been our intention to provide a place where people of all ages and levels of fitness, can practice yoga and pilates in a non-competitive and supportive environment while building community (sanga) with each other. This intention has fostered a community environment that has expanded beyond the practice of yoga and pilates. As a physical practice, both yoga and pilates contribute toward developing greater physical strength and flexibility