Metamorphose 1111 is a sanctuary which stimulates learning and application of conscience healthy habits through yoga, fitness, nutrition and therapy with focus on breath, meditation, movement and other daily life activities. 1111 is a philosophy and is not limited to the time spent on location. The learned philosophies, concepts and habits are permeated throughout participant's physical, mental and spiritual bodies; via conscience approach to one self, community and life. Breath, Feel, Live!
For a bed-lover like me, there could have been no better place for me to go. The Extra plan that gives access to the group class is totally perfect to help me achieve my goal. No wonder the relaxing massage time after exercising. Read more
NouvelleVie promises to deliver the ultimate fitness experience by providing you a personalized service tailored toward achieving your fitness goals in a professional, friendly and welcoming environment. NouvelleVie offers an alternative to large impersonal clubs.
F45 Training NDG is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
The ÉPIC Center of the Montreal Heart Institute focuses on promoting health and preventing cardiovascular diseases through physical activity, personalized training, nutrition consultations, and therapeutic services in a multidisciplinary approach.
Ma femme et moi avons trois ans depuis que nous fréquentons le centre ÉPIC. nous croyons que c'est la meilleure chose qui puisse nous arrivée. Nous harcelons (façon de parler) pratiquement nos amis pour qu'ils prennent leur santé en main en adoptant cette bonne attitude de vie.Read more