F45 St. Thomas Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Tru Hot Yoga - St. Thomas' premiere hot yoga studio. Safely improve your fitness and flexibility. Beginners welcome. Variety of classes. First class free try it, you'll love it. Feel Good - Live Well.
Friendly, clean, variety of classes teachers snd times. Plenty of parking. Beautiful change rooms and lounge area. Not intimidating for ppl new to yogaRead more
Excellent all around customer service. Had an olympic plate holder that after 4 years fell apart due to a bad weld. Brought the part to the London store and next week back and good as new.
Got the 1/2 rack 4 years ago and just bought the lat attachment for it. Excellent investment. Guys were really helpful getting that thing to fit in my car.
Great equipment for the price, but you better check out every detail carefully. Price you pay for cheap, lol. Close to gym quality equipment. 5 stars!Read more