10 minutes from Downtown Kingston, Escent Equestrian is proud to offer select equestrian services. Come learn how to ride in this fun, inviting atmosphere on happy, healthy horses. Our horses are a part of our family. A happy horse is key to having a safe
F45 Training Kingston West is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
The staff is extremely polite and informative. They know what they know there business and inventory very well. They are interested in helping you find and get what your looking for. Thank you for your help and time but your support.Read more
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. From free Fitness Classes to certified Personal Trainers, you’ll wonder why you didn’t start sooner.
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
The Kingston Fencing Club is a socio-recreational, full-time fencing school which offers a competitive branch for ages 5 to 70 + years.
New students will learn the basics of fencing form and tactics. Along with structured classes, students have an opportunity to spar with electric scoring apparatus.
Lessons are given in both group and individual sessions by qualified fencing instructors, overseen by a Head Coach with over 36 years of fencing experience.
The Club also hosts school demos, corporate events and birthday parties.
Fitness and Wellness Centre
Services Include:
Pilates Classes
One on one Health/Life Coaching
Group Wellness Coaching
- Permanent Weight Loss
- Detox
- Fatigue
- Stress Management
- Inflammation
- Chronic Pain
- Digestive Problems
Wonderful classes, Donna is a very knowledgeable instructor. She can modify exercises to make them harder or easier. Love how I feel after each class Read more