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Musculation near Sooke BC (281 Result(s))
We are not your typical Boxing/Kickboxing gym! We have highly knowledgeable, experienced staff that will not only give you a great workout but you will always leave each class feeling you've learnt something new! as well as we are a gym inside of a gym! Meaning right outside your doors you could have access to a wide variety of different machines and equipment to give you a completely different workout! This truly is your "One Stop Shop" for fitness!
This is a locally owned and operated gym! Owned by Elite level boxer Alexandra Strickland.
F45 Training Langford is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
The ZUMBA® program is a fitness-party with a contagious blend of Latin and international rhythms providing a fun, exhilarating, and effective workout. WZ Latin Party Fitness brings that fitness-party to Western communities of Victoria, BC.
Who are our fitness classes for? For everybody and everybody.®
We commit to invigorate and motivate individuals of all ages, shapes and sizes. Whether you wants a high intensity dance-party or a beginner who thinks they have two left feet, you are welcome to join our Zumba® classes and the Zumba® community dancing the exotic rhythms that the Zumba® program offers.
Having been a professional athlete for the majority of my life I feel like I now have the "Know-How" to help people achieve their fitness goals with the help of proper nutrition and fitness supplements.
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