Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
At Than Phong Tae Kwon do we love martial arts! For over 30 years we have been providing quality martial arts training in Tae Kwon Do and Karate to Peterborough and surrounding areas. Our experienced instructors teach self-defence, weapons, pressure points and much more! Martial Arts is also terrific for children, providing self-discipline, re-enforcing respect and building self-confidence. Than Phong can help you achieve your goals whether your interest lies in martial arts, fitness or self-defence. Learn with your family, bring the kids and try a class for free! We look forward to seeing you soon.
I would certainly recommend Angie's treatments to anyone that needs advice or relief when experiencing any kind of muscle pain or just needing to be rejuvenated!! I was more than satisfied with the treatment and expertise that she gave me and feel so much more reassured by her wonderful therapy! Thank you Angie, looking forward to another treatment soon! mpRead more
Inner Quiet Yoga offers yoga classes, a 200 hour yoga teacher training, integrative yoga (IYT), meditation practice, somatics classes, group and private classes, aromatherapy massage and reiki sessions.
Inner Quiet Yoga is a place where you are encouraged to stretch and challenge yourself, unwind and relax, build stronger connections between mind, body and spirit. The studio welcomes anyone with a desire to learn yoga. Classes have a body friendly approach and are supportive of individual needs. The yoga practice at Inner Quiet Yoga cultivates health and well-being, moving you toward integrated balance in all aspects of your life.
WHO WE ARE.
We are a service-oriented fitness studio offering personal training and small group training classes tailored to each individual. We specialize in Strength, Endurance and Mobility.
OUR PURPOSE.
Founded on the ambition to inspire a healthy lifestyle, Empowered Fitness is here to bridge the gap between the knowing the importance of working out AND incorporating it as a lifestyle.
Empowered Fitness is your fitness solution for both the experienced athlete, or individuals beginning their fitness journey.
MISSION.
Empowering you to become confident, strong, and healthy through motivation and education that challenges you to push your limits and help find your inner power.
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.