The Whip Boxing & Fitness is affiliated with Boxing Ontario, Boxing Canada which is a non profit organization. We are the only gym in the Tri-Cities area with a World Champion as coach and head facilitator of its boxing program. We teach and run fitness boxing programs through schools in the Region. "If you want to be the best, learn from the best"
CARESPACE Waterloo GoodLife is Waterloo's University & Active Lifestyle Hub, providing evidence-based, multidisciplinary care for the students, faculty, and staff of the University of Waterloo (UW), Wilfrid Laurier University (WLU), and Conestoga College.
Conveniently located inside the GoodLife Fitness on Weber St N and steps from the Waterloo Memorial Recreation Complex, we seamlessly integrate into your daily routine. Whether you're a varsity athlete recovering from an injury, a student managing study-related neck pain, or a dedicated gym member looking to optimize your performance, our collaborative team of physiotherapists, osteopaths, massage therapists, and counsellors is here to help you achieve your goals.
F45 Training Waterloo North is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
CARESPACE Health+Wellness located in The Shops at Uptown Waterloo Town Square offers Client-focused Coordinated CARE offers functional integrative therapies that help promote a healthier life using an evidence-based and result-oriented, natural approach to rehabilitation, health, and wellness.
Services are available both in-person and online with CARESPACE TeleCARE and include Acupuncture, Chiropractic, Personal Training, Kinesiology, Massage Therapy, Naturopathic Medicine, Nutrition, Osteopathy, Physiotherapy and Psychotherapy.