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Musculation near Westholme BC (37 Result(s))
William Galick is the owner and founder of Core Kinesiology and Fitness of Nanaimo. Born and raised in Nanaimo he was a top athlete and loved all sports and everything fitness related. It was a perfect fit for Willie to get his Bachelors Degree of Science
All clients are offered an optional fitness journal (all personal information is 100% confidential) to keep track of: your girth measurements, body mass index, heart rates (resting, active and minimum and maximum rates), blood pressure, weight, height (we shrink with age …), exercises, repetitions, duration, dumbbell weight, goals, and healthy eating habits. Keeping track shows you that you are improving even though you cannot see it every day.
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