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OverDosed-Performance near Digby NS (34 Result(s))
31 Demille Crt, Hampton, NB E5N 5S6
Indoor Cycling, Strength Training, Group Fitness Classes, Personal Training, Fitness Assessments, Fitness Consultation, Cardiovascular, Specialty Programs, Qualified Fitness Instructors, Flexibility Workouts
40 Duke St, Lunenburg, NS B0J 2C0
Meal Preparation, Health And Wellness Coach, Yoga, Pilata, Bootcamp Training, Home Workouts, Low-resistance Workouts, Mindset, Cardio
Hi Everyone, my name is Karen Mills and I am certified through Brass Performance as a Personal Trainer.
I am a personal trainer and health coach, working with my clients to guide them through my life changing exercise and nutrition programs. I will come to your home, create workouts that fit your needs, guide you through nutrition and meals, keep you motivated and ensure your success. I am based on the South Shore NS (Lunenburg, Bridgewater) but am willing to include a radius of an hour (100 km) to ensure these services are available to YOU!
608 Main Street, Sussex, NB E4E 7H8
Plexiglass & Lexam, Lifetime Guarantee On Leaks, Undercoating, Free Pick-up & Delivery, Mobile Service, Free Estimates, Rust Proofing, Windshield Repair
Our professional staff have over 29 years experience. We are also available evenings and weekends by appointment.
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