Personal Training and Online Fitness Coaching for busy leaders and go-getters who want to feel strong, in shape and in control. Private Studio environment by appointment, book a free strategy session and find out why we're the best choice.
BID Health & Performance is where busy adults go when they’re serious about getting strong, lean, and capable for life at every age and stage.
For real adults with real lives.
No fads. No shortcuts. No wasted time.
Just clear, structured training, high coaching standards, and real accountability.
All inside a high-performance environment built for execution and results.
Presentation Training, Communication Training, Time Management Training, Performance Measurement Training, Facilitation Training, Project Management Training, Training And Development, Professional Training And Development, Negotiation Training, Training Courses
Performance Training Solutions provides professional and development training in the form of public in person workshops, seminars, online training as well as in-house training for groups. We can customize your training experience to meet the needs of your team. Training topics include soft skills such as project management, communication, negotiation, performance measurement, time management, facilitation and presentation skills. Our clients include organizations in both the public and private sectors in Canada and the United States.
We are dedicated to helping professionals remain relevant in today's workplace through the delivery of high quality, informative and engaging training sessions. We believe in facilitating learning in a way that is anything but boring!