Barres & Wheels is a boutique fitness studio located in Stittsville, Ontario. We offer a range of fantastic classes like candle-lit yoga, Pilates, barre and spin classes. If you would like to learn more about our new studio, we welcome you to stop by today or give us a call at 613-599-7139.
Fleming Fitness is a mobile personal training company and private studio in Ottawa. Our registered Kinesiologists & Certified Trainers have experience working with a variety of clientele from healthy to severely injured individuals. We service Ottawa and the surrounding area.
Our focus is weight loss, strength training, mobility & pain management. We use functional & corrective exercises to make everyday activities easier. We help educate our clients about proper nutrition and making it a lifestyle. Our clients also learn to use exercise to help manage anxiety and depression. We work closely with other health professionals on your team to provide the best service possible.
OUR MISSION: To provide guidance, direction and expertise about proper nutrition and exercise to our clients so they live long, healthy, prosperous lives.
Fleming Fitness is a mobile personal training company and private studio in Ottawa. Our registered Kinesiologists & Certified Trainers have experience working with a variety of clientele from healthy to severely injured individuals. We service Ottawa and the surrounding area.
Our focus is weight loss, strength training, mobility & pain management. We use functional & corrective exercises to make everyday activities easier. We help educate our clients about proper nutrition and making it a lifestyle. Our clients also learn to use exercise to help manage anxiety and depression. We work closely with other health professionals on your team to provide the best service possible.
OUR MISSION: To provide guidance, direction and expertise about proper nutrition and exercise to our clients so they live long, healthy, prosperous lives.
Since 1968, our world-renowned instructors have been passionately working to improve a training system making it the most effective and entertaining possible. Whether you are a well-informed athlete or simply looking for a way to have fun and get back into shape, our programs are adapted to suit everyone’s needs! Our jiu-jitsu and kickboxing classes will help students from 4 to 85 years of age achieve their goals!
We offer jiu-jitsu, kickboxing, Brazilian Jiu-Jitsu (grappling), Mixed Martial Arts (MMA), and weight loss programs.