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It was an amazing workout with an amazing 5 minute cool down stretch. The class was focused on form and each persons ability, no pressure and great music will definitely join. Btw love the look and showers ?
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Musculation near Derry West ON (1979 Result(s))
Offering Jazz, Tap, Ballet, Acro, Modern/Lyrical/Hip Hop, our highly trained instructors are ready to help you explore any discipline. Any child/adult can experience the love of dance with the proper instruction and atmosphere at Studio X. Dance builds the type of confidence, co-ordination, self-discipline and friendships that can last a lifetime! We offer Recreational dance for students looking to explore dance on a fun level or a Full Competitive Program for that student looking to take Dance to the next level.
Ocean Avenue is a casual lifestyle brand that offers women’s clothing and accessories inspired by the beach and the outdoors. Julianna graduated from the Fashion Design program at Ryerson University and learned how to make handmade jewelry. She travelled to the west coast where she enjoyed making jewelry on the beach and spent her summer days by the ocean. Influenced by the casual style she sought comfort over fashion. After moving home, Julianna started her own business and launched her clothing line. Since 2012 she has been designing clothing and making handmade jewelry full-time. Ocean Avenue offers clothing that is comfortable, affordable and stylish. Julianna chooses renewable materials and eco-friendly textiles whenever possible. All items are handmade, or locally produced here in Canada. In June of 2015 Julianna opened her first retail store, the Ocean Avenue Boutique offers all styles from the brand itself as well as other handmade items from local artists.
Embrace your fitness journey with Lokaii Lifestyle. We offer Port Credit a community space for yoga, personal training and wellness retreats.
F45 Training Port Credit is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
PurEnergy is a boutique Health & Wellness club focused on personalized services to inspire and guide you on your personal health journey. We teach individuals to live a healthy lifestyle connecting the mind, body & spirit.
Our Holistic approach focuses on the whole YOU and not just one aspect of health. We heal the body through physical fitness, whole foods and nutrition while healing the soul through spiritual guidance and meditation. We truly bring the mind, body and spirit together so that our clients understand the importance of balance and the true meaning of 'whole'. Our goal is to introduce and provide you with a variety of Holistic Treatments and an out-of-the-box approach to wellness. We are your unique one-stop-shop for improving your health and wellbeing.
Have you ever joined a gym or studio that focuses solely on fitness classes, losing weight, eating less, counting calories and working out 'boot-camp style' until you feel sick?