Soldiers of Fitness was born from a desire to teach families overseas about fitness in the only place they had, the outdoors. The concept worked so well we brought it back to Canada and for eleven years we have been changing lives. We run fitness classes that will help you lose weight, get in shape, make new friends and be happier in life. Our methods are the same as our ancestors. Work hard, move often pain free, and feel support from an incredible community.
Not all our programs are for everyone, but we have a program for everyone. We offer obstacle course training, strength and power, run smart and much more.
Squash Outaouais is a non-profit organization dedicated to increasing awareness of squash in Gatineau-Ottawa and promoting the sport among the local population. Their programs cater to juniors (ages 6–18) through structured recreational and competitive training, while adults can explore learning, skill development, and recreational leagues via free introductory sessions and tournaments.