Mon objectif est de vous proposer un programme de conditionnement physique et mental qui répond à tous vos besoins. Contactez-moi (info@activeaction.ca) pour en savoir plus sur mes cours de STRONG by Zumba et nos autres cours de fitness afin de comprendre comment ils peuvent avoir un impact positif sur votre vie.
Since 1968, our world-renowned instructors have been passionately working to improve a training system making it the most effective and entertaining possible. Whether you are a well-informed athlete or simply looking for a way to have fun and get back into shape, our programs are adapted to suit everyone’s needs! Our jiu-jitsu and kickboxing classes will help students from 4 to 85 years of age achieve their goals!
We offer jiu-jitsu, kickboxing, Brazilian Jiu-Jitsu (grappling), Mixed Martial Arts (MMA), and weight loss programs.
From puck skills and skill drills to skating fundamentals, power skating, conditioning, and more, at Action Innovation, we’re here to take the way you and your team members play hockey to an entirely different level. Whether you’re an adult who wants to improve your game in order to shine on the ice when you go to games and practices in Ottawa, Ontario or a coach who wants to see your players compete at a higher level, our instructors are fully trained to work with players of all ages and all skill levels. If you’re a coach, we offer standard and customized 5 and 10-hour packages and will work closely with you to reinforce our message in between scheduled visits. Play hockey like you never have before; contact us at Action Innovation today to find out more about our different programs.