Metamorphose 1111 is a sanctuary which stimulates learning and application of conscience healthy habits through yoga, fitness, nutrition and therapy with focus on breath, meditation, movement and other daily life activities. 1111 is a philosophy and is not limited to the time spent on location. The learned philosophies, concepts and habits are permeated throughout participant's physical, mental and spiritual bodies; via conscience approach to one self, community and life. Breath, Feel, Live!
Club Sportif MAA, we offer you not only the best equipment on the market, but also the services you will not find anywhere else: meeting rooms, organized activities, festivities for your employees.
F45 Training Griffintown is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
You see the evolution in the body. What you don’t see is the evolution in the mind and spirit!
To get there you need to see it first, you need to have a vision so clear, it looks like it already happened. Work your mindset and everything will follow.
The mindset you need!
Welcome to Dynamis Strength, your go-to destination for private, appointment-only personal training in the heart of NDG-Westmount in Montreal. Our distinct focus on unparalleled strength training sets us apart. We are dedicated to delivering top-tier personalized programs, expertly merging strength training with scientific precision, ensuring exceptional results. From weight loss to muscle gain, our specialty lies in providing premium personal training that exceeds expectations.