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Musculation near Saint-Lambert QC (799 Result(s))
ATHLETE CPT Health Coach
FITNESS MOTIVATION
Nutrition assessment
Strength & Conditioning Coach
Personal Training & Boot Camp
BOOKINGS:ellafitpro@gmail.com
OUR VISION
Le Vestiaire is a training center designed for anyone wishing to take care of their health through training.
It is also a location of choice for all those wanting to raise their fitness level optimally.
Mainly a warm and welcoming space, it is dedicated to your daily chatter by putting a special emphasis on the social aspect of training which makes it that each person entering Le Vestiaire becomes an integral part of our community.
302-8490 Rue Jeanne-Mance, Montréal, QC H2P 2S3
F45 Training Boucherville is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
8 to 12 clients per hour, motivating atmosphere, constant supervision and tailored service, Optiforme takes care of you and your training goals. With its kinesiologists and experienced coaches, it is a great expertise that this little gym puts at your disposal. By working with an appointment system, no session is lost and we guarantee an optimal working climate. Important: free visit by appointment only.