Based in St. Thomas, ON, Sonya Janisse is a seasoned Holistic Health Coach with 17 years of experience in empowering individuals to live healthier, more balanced lives. Specializing in life coaching and spiritual guidance, Sonya offers a range of virtual coaching packages designed to help clients achieve their personal and wellness goals. Whether you're looking to improve mental clarity, enhance emotional well-being, or align with your spiritual path, Sonya provides personalized support tailored to your unique needs. With her expertise and compassionate approach, Sonya has been helping people transform their lives for nearly two decades, guiding them toward holistic health and inner harmony.
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Life is about thriving and not just surviving.
Foundation of wellness is the journey to success. It’s a game changer!
Amazing!! You are here to shine!
Whether you’re looking to… Nurture your health, calm your mind, curb your cravings, brighten your energy, or take chances …. You're in the right place! Here you will find everything you need to create the life you love!
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It’s all about balance. So you can clear your excuses and be confidently you.
Just tell me what you want and I will show you the tools how to make it your reality, using a scientific and proven system!
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Because you DESERVE to look and feel like the absolute BEST version of yourself, and we are here to make it happen!
Welcome! Whether you are 5 or 95, at a beginner or advanced level, here at STRIVE Studios in Grimsby, you can achieve your childhood, present and future goals and dreams. With our professional and highly qualified faculty to guide you; you will instantly discover what quality instruction can do for you. At STRIVE we take immense pride in our faculty and believe a school is only as good as the teachers instructing there. All educators hold specialized degrees ensuring the knowledge you attain is coming from a professional individual who lives and breathes what they have to offer to you. With a variety of programs to choose from for youth and adults, we're sure you'll be happy working with us in our beautiful, professionally equipped studios.
I have been a student of Vicky's for almost a year. I took voice lessons for 4 years 15 years ago as a teenager and I had more improvement in 6 months than in those 3 years with other coaches. My voice and confidence have had so much improvement and she's helped me use better technique and breath support to hold high notes with a warm full sound. I can't wait to see what the next year holds and see how much more I can improve.Read more