Since 1968, our world-renowned instructors have been passionately working to improve a training system making it the most effective and entertaining possible. Whether you are a well-informed athlete or simply looking for a way to have fun and get back into shape, our programs are adapted to suit everyone’s needs! Our jiu-jitsu and kickboxing classes will help students from 4 to 85 years of age achieve their goals!
We offer jiu-jitsu, kickboxing, Brazilian Jiu-Jitsu (grappling), Mixed Martial Arts (MMA), and weight loss programs.
The complete gym with all of the necessities, and all the specialty equipment for great strength training.
Renfrew's biggest and best training facility. Premier training and coaching services, and one of the most recognized strength training centres in Eastern Ontario.
Home to some of Canada's Strongest Athletes!