I've been attending this gym for the past 2.5 years and it has been life changing! I've been to many crossfit boxes over the past 2 years and none of them compare to Crossfit Mississauga. The trainers are very knowledgeable and helpful, the programming is amazing and the members are all very friendly! I definitely recommend this gym!Read more
We are your community!
Walk into our full service gym any day and notice the buzz of conversation, the clean look and the high ceilings. Follow the yellow arrow to find a quiet oasis for our Yoga customers, with a handpainted mandala, meditative atmosphere and hardwood flooring. We offer quality, professionalism, a community atmosphere, and the largest number of Yoga and fitness classes in the Hamilton area. We also offer a variety of personal services including personal training, physiotherapy, RMT massage and reflexology. Open weekdays 6am-10pm, weekends 7am-6pm. Drop in any time!
The Personal Training here is life changing. Ive never found it easier to get started and stick to a progressing program. Highly recommended for anyone in the area!Read more
iLoveKickboxing - Erin Mills-Mississauga, ON is the #1 fitness program for stunning results! Turbocharge your life with FUN no-contact fitness kickboxing routines-a fighter's attitude-and fat-destroying, adrenaline pumping 60-minute bouts of dynamic cardio, stretching & resistance training. Expert instructors at ILKB Erin Mills-Mississauga, ON guide you through bag-hitting techniques ANYONE can do - perfect for beginners. No fitness experience needed to join ILKB Erin Mills-Mississauga, ON ! Calorie-crushing moves sculpt your killer physique. Super low Web-Specials, exclusive members-only apparel & personalized support make you feel like family. Dare to be remarkable-Join ILKB Erin Mills-Mississauga, ON For more information, check us out!
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.