Welcome to a safe and supportive space. Ahana Counselling & Consulting is a private practice that promotes social justice, equity, empowerment, and inclusion through innovative counselling and consulting.
We offer comprehensive counselling and consulting services in mental health, addiction, and child welfare for a diverse client base in Durham Region, Ontario. Our support is designed for children, youth, adults, couples and families, emphasizing personalized care and evidence-based strategies to enhance well-being and resilience. Services are provided in person in Oshawa and virtually across Durham Region, British Columbia, and nationwide, ensuring a safe space for personal growth and addressing challenges. Services include:
• Depression
• Stress management
• Self-Esteem
• Anxiety
• Anger management
• Trauma
• Post-traumatic stress disorder (PTSD)
• Addiction
• Child welfare
• Marital relationship
• Family conflicts, violence, abuse and harassment and
• First Nations Issues.
Oshawa Psychological & Counselling Services, a psychologist practice, serving Oshawa and surrounding communities in Durham Region.Woodbine OfficeWoodbine Psychological & Counselling Services, a psychologist practice in Markham serving surrounding communities in York Region and north of Toronto.Training InstituteOshawa Psychotherapy Training Institute offers the most current training in the field of psychotherapy with a clinician-centred focus, meeting the complex practice needs of mental health practitioners.Oshawa Psychological & Counselling Services serving Oshawa and surrounding communitiesin Durham Region including Ajax, Whitby, Brooklin, and Courtice.
Anxiety, Depression, Couple Counselling, Individual Counselling, Cooperative Parenting After Separation, Cooperative Parenting After Divorce, Eating Disorders, Mental Health Service
We provide positive change through professional coaching, information and support. Jeff packer MSW & Associates offer counselling services throughout the Durham Region.
Kathy Dunbar of Heart’s Wisdom Counselling Services is located in Oshawa, Ontario, providing counselling and therapy services. She brings extensive experience and assistance to individuals, couples and groups with such issues as: conflict resolution, depression, anxiety, grief and loss, parenting, self esteem, sexual orientation, trauma, separation and divorce, marital conflict, sexual abuse, eating disorders, anger management and addictions. Our goal is to help you through the tough times, no matter what the cause of them might be. Heart’s Wisdom Counselling’s goal has always been to provide Durham Region with a place people can go when there is no other option. Please call Kathy at 905-666-9437 to schedule your appointment.
He has helped me through a lot during the 5 years that I have been seeing him. He has really been the most important person for a large part of my life. Read more
The goal of anger management is to enable one to express anger in a healthy and assertive way, and to take constructive action. When anger is expressed appropriately, one can avoid loss of control which could lead to acting out in anti-social or destructive ways.