785 Sir John A MacDonald Blvd, Kingston, ONK7L 1H3
Movement Performance Centre Inc. specializes in performance injury prevention, weight loss, and athlete training tailored to golf and other sports. Their evidence-based approach ensures athletes develop optimal movement patterns and reduce pain while improving performance through customized programs aligned with competition timelines.
Pole Fitness Kingston offers high-quality fitness classes, private sessions, and sauna space rentals for individuals and groups seeking a transformative wellness experience.