At Fitness Battallion in Mississauga, our fully functional obstacle course is by far the most obvious unique element, as it will challenge members to reach new heights in strength conditioning, endurance and agility. The O course was designed with military applications of fitness in mind and is sure to engage the body in various, functionally relevant ways. Another unique element at the Fitness Battalion is our functional Log PT program, which is integrated into the appropriate camps and classes. Log PT is used to train virtually every special forces unit around the world, because it is a vastly superior means of building team cohesion. However, like all forms of fitness equipment, there is a specific means to use, move and manipulate the logs in order to achieve the desired goals in a safe and effective manner.
Ocean Avenue is a casual lifestyle brand that offers women’s clothing and accessories inspired by the beach and the outdoors. Julianna graduated from the Fashion Design program at Ryerson University and learned how to make handmade jewelry. She travelled to the west coast where she enjoyed making jewelry on the beach and spent her summer days by the ocean. Influenced by the casual style she sought comfort over fashion. After moving home, Julianna started her own business and launched her clothing line. Since 2012 she has been designing clothing and making handmade jewelry full-time. Ocean Avenue offers clothing that is comfortable, affordable and stylish. Julianna chooses renewable materials and eco-friendly textiles whenever possible. All items are handmade, or locally produced here in Canada. In June of 2015 Julianna opened her first retail store, the Ocean Avenue Boutique offers all styles from the brand itself as well as other handmade items from local artists.
WCK Fitness is a fat loss program in Mississauga that was created by combining conditioning drills from kickboxing and karate in a way that's accessible to the average person. It was designed to use interval cardio training to keep your body in a constant fat burning state while the punching and kicking drills help to tone your butt, legs and arms. It was created so that even a beginner can enjoy the benefits while tough enough that an advanced client will still find it challenging.
Clay, we believe in 'The art of feeling good.' Feeling good and being balanced can be attained! In a society where priority is placed on to-do lists, we've forgotten to take care of ourselves. Clay encourages every person to find their own perfect balance. We aim to guide people towards a healthy motivating lifestyle. Our staff are all exceptional mentors of health and wellness, and we have made it our goal to root these principles within our members.
Making everyBODY fit.
Resolution Fitness offers expert advice and professional fitness equipment, for commercial and home settings. In addition to traditional health club equipment, Resolution Fitness specializes in adaptive machines and wheelchair accessible options. Everyone should have access to the tools they need to improve heath and achieve their individual's fitness goal, regardless of their ability level.
Please reach out with all your fitness related questions - hello@resolutionfitness.ca
Mississauga Bujinkan Dojo, located in Mississauga, Ontario is a small, non-commercial Bujinkan dojo. We get together to train twice per week. Experienced Bujinkan practitioners and new students interested in starting out are always welcome to join us.
We provide a safe, friendly and non-competitive environment in which students are treated as individuals and allowed to progress at their own pace.
Both men and women are welcome. The minimum age for training is 18 years, but exceptions will be made for people as young as 15 provided they are physically, mentally and emotionally mature enough to handle the training and the class environment.
Integrated, strategic thinking across lifestyle.Intelligent lifestyle decisions based on research and knowledge.Clearly developed goals for every part of your lifestyle.
Element CrossFit is a training ground for Real Fitness in Mississauga, Ontario near Oakville. We use functional exercise, plyometrics, conditioning training, Olympic weightlifting, powerlifting, gymnastics, running and jumping to help us reach our goals. Our family is extremely diverse in their conditioning, experience, and day-to-day lives. We are focused on improving and optimizing physical competence the 10 fitness domains (Cardio-respiratory endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy.) The workouts are constantly varied. The results are dramatic. The community atmosphere is full of support and friendliness for those willing to work.
I've been attending this gym for the past 2.5 years and it has been life changing! I've been to many crossfit boxes over the past 2 years and none of them compare to Crossfit Mississauga. The trainers are very knowledgeable and helpful, the programming is amazing and the members are all very friendly! I definitely recommend this gym!Read more