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Grâce aux bons conseils du directeur de Unique Bodies, Astley Smith, j'ai perdu tous mes kilos en trop et j'ai retrouvé forme, santé et vitalité. Il m'a donné des conseils tant au niveau de l'alimentation que de la mise en forme. Diplômé en naturopathie, il m'a également suggéré les bonnes vitamines et minéraux à prendre pour rester en santé. Je recommande à tous les services d'Astley!
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If you take some classes the instructor works you really hard... it's like a no mercy kinda class but 'my oh my ' do you see results. It's worth the abuse :) definitely recommend for people serious about getting in shape and needing some encouragement.
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Affordable and friendly gym. Just don't go during peak hours if you're the type that wants to switch between machines etc... Overall great gym
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Musculation near Senneville QC (95 Result(s))
At Passion, Body & Soul, the West Island's Pilates Institute, we offer a range of exercise programs for all fitness levels. Develop your core strength, balance, body-consciousness and control – the basis for all healthy bodies – in a welcoming and intimate atmosphere.
Machines can be intimidating even for men! So when a women joins a gym she typically looks to do the easiest exercises which usually means cardio on one of the magic carpets we call treadmills, elliptical, or stationary bikes , the thing with all of these
Buzzfit offers a 24-hour, judgment-free gym experience in Montreal and surrounding areas, featuring cutting-edge amenities like saunas, tanning beds, and advanced fitness equipment tailored for all fitness levels.