Most of us live in a fast-paced, multi-faceted reality and I believe that a peaceful and welcoming environment sets the tone for better treatment outcomes as you begin to shed the cares of the outer world from the moment you enter. I chose the name Modalities, which means "ways of doing things", because I believe in a multi-disciplinary approach to wellness. In my massage practice I apply several different techniques, tailoring your care to your issues and your body. I have additional training in facial release that has led me to much work with individuals after surgery and injury to release scar tissue and restore function. I do deep tissue massage and muscle energy release work in addition to connective tissue release to relieve pain and help speed recovery. Whether you are looking for ongoing care to improve your current well-being or needing to return to "normal" after an injury other difficulty I can assist you in meeting your goals.
Our Massage Therapists can help prevent and treat sore injured tissues by increasing circulation, relieving spasms, and improving flexibility and range of motion. Call us today to book an appointment!
Our Registered Massage Therapists at Solace Massage Therapy are Phashan Llewellyn and Jolaine Pryde. Phashan completed a three year specialized program at the accredited college, West Coast College of Massage Therapy, in Victoria, BC. She became registered by the CMTBC in October 2007. Since then she has worked at an integrated clinic, Chiropractic For Life, in Victoria, BC. In August 2008 she decided to open Solace Massage Therapy in the heart of downtown Victoria and dedicate herself to her practice. As a therapist she has a strong background in fitness and strongly believes in integrating patient education and self-awareness into her treatments resulting in patient self care and long term relief. Phashan utilizes several techniques depending on the type of treatment, therapeutic, relaxation, or both. She utilizes swedish, muscle energy, deep tissue, trigger point therapy, joint mobilization, remedial exercise and hydrotherapy. Within a treatment, Phashan develops a treatment plan for the patient incorporating homecare and remedial exercises to achieve long term goals.