Is a certified Pilates Instructor who has been practicing Pilates Method since 1986 and instructing since 1990. He has studied with master Pilates teachers Dianne Miller, Romana Kryzanowska, Marie-Jose Blom-Lawrence, Ron Fletcher, and Joanna Abbott. He has also studied rehabilitation utilizing Pilates equipment with Gretta Von Gavel, PT, and the Anatomy Trains facial system with Structural Integrator Thomas Myers. He is past President and a founding board member of the Pilates Association of Canada.
Club Pilates delivers a premium Reformer-based experience for every body, with 8 class types across 4 levels to help you find the right fit for your goals and fitness level. Whether you are new to Pilates or looking to deepen your practice, Club Pilates Ironwood offers a supportive and energizing environment designed to meet you where you are. Each class is led by comprehensively certified instructors with more than 450 hours of training, so you can feel confident in the guidance you receive. With a focus on strength, mobility, balance, and overall well-being, Club Pilates makes it easy to experience the benefits of Pilates in a welcoming, inclusive space.
Book your Free Intro class today and discover how Pilates can transform the way you move and feel!
BrowseRocky Mountain/Red Tag Fitness StoresWe are a multi store chain that has been one of the leaders in the British Columbia fitness industry since 1990. With locations in Kelown,a Kamloops and Prince George, we are able to supply the province with quality fitness equipment as well as reliable service of that equipment. We shop the world to supply our stores with the best selection of the most respected brands of equipment in the industry. Our staff are trained and are constantly updating their training to be able to provide our customers with the most current, up to date knowledge of our products and products throughout the industry as well as training techniques. Our staff are trained in all areas of fitness and through an ongoing commitment to product knowledge, they are able to identify our customers fitness requirements and recommend the product best suited.Our goal is to assist our customers in developing a fitness lifestyle that allows achievement of the best training results while enjoying long term product satisfaction of the product chosen
EMPOWERING YOU TO BE YOUR VERY BEST
Let me empower you – to realize your potential, to help you develop your inner and outer strength, so that you gain the confidence you need to make healthy lifestyle choices. You will have me at your side every step of your journey to a healthier body and stronger mind – motivating you to make the changes in your life to be the healthiest version of yourself. See yourself as you intend to be: healthy, strong and capable. By setting goals and changing your mindset, with learning and coaching, you can do anything! Let’s get started.
Choose2be offers Personal Training & Coaching, Holistic Nutrition, as well as Group Classes (Bootcamp, HIIT, Zumba and Yoga) designed for all fitness levels.
We teach at various locations in and around Nanaimo, BC: Vancouver Island University, City of Nanaimo, Gabriola Island Recreation Society, Yoga studios, clients’ homes.
Gold’s Gym in University Marketplace is your all-in-one fitness destination. Offering large and modern cardio and strength training areas, studio room, kinesis wall, and personal trainers to help achieve all your fitness goals. No matter what your fitness level, our gym has something for everyone. Stop by and get started on your fitness journey. Claim your Free Pass today!