Finebalance Nanaimo offers specialized Pilates, physiotherapy, and personal training services designed to enhance strength, mobility, and recovery through evidence-based techniques and expert-led programs.
At Lifestyle Health & Fitness Centre, fitness is a way of life. Located in Nanaimo, we have everything you could need to get in shape under one roof, from a tanning salon to saunas and steam rooms, child-minding services, personal training services and more. We also offer a number of group fitness classes to keep your body fit and healthy! Call us for more information today.
WELCOME TO MERIDIAN PILATESMeridian Pilates is a fully-equipped Pilates studio in the friendly neighbourhood of Kitsilano in Vancouver, BC. We offer Group classes, Private lessons, Workshops and Teacher Training in the Pilates method. Join us for a session and discover for yourself the healthful benefits of a strong and supple body.
Club Pilates delivers a premium Reformer-based experience for every body, with 8 class types across 4 levels to help you find the right fit for your goals and fitness level. Whether you are new to Pilates or looking to deepen your practice, Club Pilates Kitsilano offers a supportive and energizing environment designed to meet you where you are. Each class is led by comprehensively certified instructors with more than 450 hours of training, so you can feel confident in the guidance you receive. With a focus on strength, mobility, balance, and overall well-being, Club Pilates makes it easy to experience the benefits of Pilates in a welcoming, inclusive space.
Book your Free Intro class today and discover how Pilates can transform the way you move and feel!
We are primarily a physiotherapy clinic specializing in Manual Therapy. We also are now one of Vancouver's only clinics to offer transitional yoga, pilates and strengthening workshops.
YYoga was founded by Terry McBride and Lara Kozan in 2007 with the vision of offering a guest focused approach while providing a wide variety of yoga lineages in an 'all are welcome' environment. , At the center of this environment would be an abundance of classes offered by the industry's best teachers. These classes would be surrounded by spa-like amenities and services such as wellness, showers, saunas and lounges; all working to create an amazing experience, local community and healthy lifestyle., In only three years, this vision has turned into seven YYoga centers throughout Vancouver, Burnaby, Richmond and Whistler! , At YYoga we do all that we can to contribute to healthy environments. From the centers we build to the products we source to our everyday operations, being eco-conscious is at the heart of all we do. The state of our surroundings affects the state of our mind, body, and soul. So taking care of the environment means fulfilling generations of healthy living.
The Vancouver Pilates Centre is dedicated to providing exceptional movement education in our community, honouring both the tradition and the evolution of the Pilates method to promote whole body health. Our teaching team embraces a cooperative approach to physical learning, with consistent attention and creative exploration stimulating each individual's learning process. We strive to ensure that every student is a reflection of our success, creating a safe environment for transforming the body, informing the mind, and enlivening the spirit.