Personal Trainer with 10yrs experience with a variety of different clients with different goals and challenges to reach their ultimate physique. Experience working with people with sport and physical injuries as well. We will work together to build strength and regain muscle. Custom Nutritional plans and training plans built with your specific goals in mind. No contracts or commitments, free assessments and consultations, no additional or hidden fees - just a great experience with you in mind. Please take advantage of our facilities, and come and go as you please - all included! Call Natalie today to get started and make a change in 2016.
Ms. Fit for Life offers personalized fitness and nutrition coaching tailored to individual needs, whether for weight loss, strength training, or specialized programs like kickboxing bootcamps and boutique classes.
Momentum Fitness is a private studio in the east end of Guelph. Karin is a CanFitPro certified Personal Trainer whom specializes in Pre & Post Natal Exercise, and Nutrition & Wellness Consulting. Clients can focus on their health and fitness goals during their individual or group sessions. Karin is passionate about delivering a healthy lifestyle with affordable prices. Come with your short or long term goals and stay motivated with your personal coach! CERTIFICATIONS: Bachelor of Science, University of Toledo, Ohio /
Personal Training Certification, University of Guelph /
Personal Trainer Specialist Certification, CanFitPro /
Core Assessment and Training, Human Kinetics /
Exercise Anatomy, Human Kinetics /
Certified Nutrition and Wellness Consultant, AFPA /
Certified Pre/Postnatal Exercise Specialist, AFPA /