Nutrition and Fitness with Hope is committed to educating and assisting the clients achieve their food, nutrition, fitness, and health related goals. Working with a seasoned Registered Dietitian, Nutritionist, Certified Diabetes Educator, Certified Personal Trainer who understands the importance of healthy eating and active lifestyle in the prevention and management of many disease conditions, is a smart choice. Hope Udofe has a passion for dietetics, food and nutrition, fitness training, and other healthy lifestyle activities. She enjoys helping people feel great about themselves.
Thank you so much for helping me achieve my goals hope. What a true fitness coach who always motivates me day by day. Thank you for bringing out the best in me. Youve influenced my life for the better.You’re the best professional & remarkable trainer I have ever worked with. Your sessions are so much fun & each week I learn something new & I look forward.Thank you from the bottom of my heart!Read more
Ocean Avenue is a casual lifestyle brand that offers women’s clothing and accessories inspired by the beach and the outdoors. Julianna graduated from the Fashion Design program at Ryerson University and learned how to make handmade jewelry. She travelled to the west coast where she enjoyed making jewelry on the beach and spent her summer days by the ocean. Influenced by the casual style she sought comfort over fashion. After moving home, Julianna started her own business and launched her clothing line. Since 2012 she has been designing clothing and making handmade jewelry full-time. Ocean Avenue offers clothing that is comfortable, affordable and stylish. Julianna chooses renewable materials and eco-friendly textiles whenever possible. All items are handmade, or locally produced here in Canada. In June of 2015 Julianna opened her first retail store, the Ocean Avenue Boutique offers all styles from the brand itself as well as other handmade items from local artists.
Welcome to OMAC, Burlington, Oakville and Mississauga Martial Arts and Tae Kwon Do schools!
We have over 40 years experience teaching the benefits of Tae Kwon Do to thousands of adults, children and families in Mississauga, Burlington, Oakville and the Greater Toronto Area.
OMAC offers empowering and exciting tiny tiger classes (3-5 year olds), children classes, family classes, adult classes, and after school pick up program.
Grand Master Kim is a 9th degree black belt who has earned international recognition for his Tae Kwon Do skills and teaching methods.
Whether you're looking for kids swimming lessons personal training with a splash Aquafit or just the chance to get some laps in our fantastic pool facility is at your service. Get in the swim in our indoor 5–lane training and playing pool. Lap swimming la
I had an fantastic experience at the club. My first impression was that is was very clean (especially the washrooms, which you don't always see in most gyms). Kenny, the head maintenance guy says hi to everyone and knows almost everyone by name (so do a lot of the staff) which is very nice. It's a great environment with great people and very welcoming. Read more