Forever Strong will commit to helping you become physically and mentally stronger. Deanie and her team strive to give you the best training in or out of the studio setting, no matter your goals. We also offer you a free week of classes in the studio so you can decide what is most suitable for you...Boxing, Fight Club, Muscle Madness, Fit Asylum, Cardioga or all! Each offers a different aspect of training, but are all extremely intense.
Singing Lotus Yoga Studio has been a part of the Kingsway community since September 2001. From the beginning, it has been our intention to provide a place where people of all ages and levels of fitness, can practice yoga and pilates in a non-competitive and supportive environment while building community (sanga) with each other. This intention has fostered a community environment that has expanded beyond the practice of yoga and pilates. As a physical practice, both yoga and pilates contribute toward developing greater physical strength and flexibility
Singing Lotus Yoga Studio has been a part of the Kingsway Community.The community of students and teachers has grown and evolved into a supportive environment where people of all physical capabilities are able to participate and experience the joy of community, physical exercise, and mental and physical relaxation. our teachers are committed to providing a safe and fun environment as they assist you in achieving your own personal goals to support your overall health and well being.