Welcome to the online home of Laurie's Gym. Since 1980 Laurie's has been a staple of the serious bodybuilding and fitness community in Langley and the surrounding areas. The history of this gym is what sets it apart from today's crowded fitness market. While other gym is what sets it apart from today's crowded fitness market. While other gyms have come and gone, Laurie's has weathered the always evolving fitness world.
.Exercise Clinic
LIVE WELL is not a gym. We are a medical fitness clinic, focusing on safe and effective programs that improve your health and wellness. All of our evidence-based programs are designed by exercise clinicians and approved by our Medical Director to prevent or rehabilitate health conditions such as diabetes, heart disease and obesity. At LIVE WELL, many of our members are referred to us by their family doctors, and we keep in regular touch with physicians to keep them up to date on our members' progress and any changes to their health. We also closely monitor you before, during and after exercise by taking your pulse, doing blood pressure readings, or measuring your blood glucose levels if necessary. We know what exercises to avoid if you have high blood pressure, the best exercises for diabetics with foot neuropathy, and how to begin to exercise again after a heart attack, for example. You will not find this kind of medical expertise, clinical supervision and individual
Get your blood pumping and energy flowing with Leaps & Bounds Personal Training & Clinical Exercise Inc. We are a Surrey-based fitness centre specializing in fitness training for individuals, small groups and corporate clients. Get involved with our spinning sessions, pilates, fitness boxing or sports conditioning sessions. We also offer sports rehabilitation services and injury management. Give us a call for more details or visit our website today.