Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
The Manager,at this Club, is exceptional.I had been having problems with my membership as I could not book fitness classes.Liz helped me navigate this every step of the way. She had the patience and the knowledge to know exactly what I had to do as I was extremely frustrated.In addition,Liz always has a smile on her face,is very calm and addresses any of your issues with experience and kindness.It is because of her that I changed my home club from Queensview to Baseline.Liz is simply wonderful!Read more
Soldiers of Fitness was born from a desire to teach families overseas about fitness in the only place they had, the outdoors. The concept worked so well we brought it back to Canada and for eleven years we have been changing lives. We run fitness classes that will help you lose weight, get in shape, make new friends and be happier in life. Our methods are the same as our ancestors. Work hard, move often pain free, and feel support from an incredible community.
Not all our programs are for everyone, but we have a program for everyone. We offer obstacle course training, strength and power, run smart and much more.
REAL Personal Training is a private fitness studio that has elite trainers here to help you. Our specialized approach to exercise will give you the results you want by efficient and effective sessions. Don't miss out! You can start with 5 sessions for $99 plus a FREE initial consultation. We guarantee client satisfaction! Can't make it to the studio? No sweat, we can design an online exercise program for you. We're here to help and want you to have successful results. Start today!
Health and wellbeing is at the center of our thoughts everyday. We are at our best when we Feel Good Feel Strong and Feel Alive. We believe this is true for everyone at any age and it is important to really enjoy what we are doing, so we can be emotionally invested and mentally present. JamFit encompasses fitness programs that focus on strength, flexibility and conditioning. Our multi-use fitness studio has everything needed to improve energy in health and wellbeing, while also having a fun time! " Fitness is our jam!". Come & experience our brand new energy studio with unique programs for Adults & Kids!
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
OCR Academy, where you can overcome life’s challenges, one obstacle at a time. Ottawa's first and only 6000 sq ft indoor, obstacle course. OCR stands for Obstacle Course Race, and this is where one can either train for one or simply experience a new form of complete body training.
Whether you are wanting to reach specific fitness goals, you need the proper gym for full body workouts or you are seeking the right environment to push your mind and body further, you have come to the right place.
Join us and let us join you on the progressive journey of overall health - Refuse to quit, because pain is temporary.
Finally Ottawa has one of these training facility.. I am an experienced racer and this challenged me, and it allowed me to practice some new techniques to make me faster.. Thank you Joshua you are amazingRead more
Adopting a healthier and more active lifestyle can seem daunting for anyone. Medical Fitness and Wellness Solutions is committed to providing clients in Ottawa with the tools and tricks they need to improve their health and quality of life. We offer specialized group fitness classes for clients with specific medical conditions, including multiple sclerosis, osteoporosis, arthritis, breast cancer survivors, diabetes and hypertension. Call us today to enroll in one of our courses, and take the first step towards a healthier life.