The Crunch gym in Waterloo, ON fuses fitness and fun with certified personal trainers, awesome group fitness classes, a “no judgments” philosophy, and gym memberships starting at $9.95 a month
Love this gym, amazing front desk staff. Their energy is so inviting and they are so so helpful! No issues with them and cancellation policies are very clear in agreement just need to go in person and no issues! Read more
The Fit For Less on Weber is an excellent value! The staff are friendly and helpful. The facility is well laid out with a large selection of heavy weights, benches and very good selection of stationary exercise equipment. Around all areas are sanitary wipe stations with reminders to wipe equipment after use. Staff are constantly seen to be cleaning equipment and floors. This is a very well run facility that works hard for its members. Highly recommend this gym.Read more
Tap into your physical strength with Kaizen Judo Club. Located in Kitchener, we offer judo and martial arts instruction for adults and children. For enrollment information, call us today.
The ultimate full body workout, and it's all FREE. This workout is for all levels! Come challenge yourself and change your life. You can go at your own pace and be cheered on by our uplifting group of fitness friends. We do a combination of intense cardio, stair and bleacher running, ab and core strengthening, plyometrics, military exercises and yoga. Please don't be late to the weekend workouts as it takes away time from others that are on time. On Wednesday night I understand that some of you may be late and that's cool, however on the weekends, set your alarm clocks 20 minutes earlier and be on timePlease donate to the resistance band fund as we have been breaking a lot of bands. Instead of using the donate button on the website just go to www. paypal. com and make your donation to joehendricks1@msn. comThe bands are such a huge part of our workout and I would hate to see that come to an end. Even if you have donated in the past think about this, most boot camps are $12. 00 to $15. 00 for just a single one hour session.